MENTAL HEALTH HACKS FOR BUSY PROFESSIONALS
MENTAL HACKS FOR BUSY PROFESSIONALS The profession to which we opt for , accordingly, directly proportionally our stress level may range in accordance to the number of hours we are asked to work ,I f for instance we work as a Teacher , professor, we should create lesson plans each weak and update our work every week by preparing for the individualistic classes for hefty period of time , this itself may toil us especially women after doing all house hold chores we will have to look as a professional first of all. In order to look like a professional with peppy bright faces, all time active, upright , trim and with narrow shoulders with healthy metabolism , we will have to work for our looks and skills that are to be showcased by standing from opposite rather than our school and college time period of sitting and listening for hours together which does not demand much from us, rather after a toil and moil in work space , we can follow cert...